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weight went up but that's expected since yesterday was my cheat day.
Back o track today and looking forward to my next cheat day which is Friday. setting a cheat day really helps me stay motivated
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49,4 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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785 kcal
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Grasa: 39,61g | Prot: 13,89g | Carbh: 94,34g.
Desayuno: Pound Cake, Tim Hortons Coffee Black, Tim Hortons Croissant - Plain. Pasa Bocas / Otros: Skinny Pop Popcorn. más...
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Ganando 6,4 kg a la Semana
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