Diario de RroseSelavy, 17 ene. 12

Breakfast: PB, toast, milk
Lunch: salad greens, tuna, feta cheese, balsamic dressing
Snack: apple, cheese cubes
Dinner: 3 egg omelette with feta, tomatoes, spinach and salsa. Salad greens and balsamic dressing. Milk

Exercise: - 500 calories on elliptical :)

94,3 kg Disminuído hasta ahora: 21,3 kg.    Aún para ir: 21,8 kg.    Dieta seguida: 100%.