Registro de peso (no entrada de diario) del 11 enero 2017
|
68,8 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
|
|
2955 kcal
|
Grasa: 142,25g | Prot: 177,66g | Carbh: 275,33g.
Desayuno: Organic Coconut Oil, EAS Lewis Labs (10g) Brewer's Yeast, Honey, Smooth Peanut Butter (Reduced Fat), spirulina seaweed (Dried), Alvarado Street Bakery California Style Complete Protein Bread. Almuerzo: Sargento Natural Blends - Sharp Cheddar-Jack, Brio Brio Nourishing Indulgence Frozen Dairy Dessert, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito, Sabatasso's Pizzeria Pizza Singles Four Cheese, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kirkland Signature Chocolate Brownie Protein Bar. Cena: Foster Farms Hot 'n' Spicy Wings, Marin French Cheese Brie, Celery, Applebee's Trios Buffalo Chicken Wings - Sweet & Spicy Sauce. Pasa Bocas / Otros: Roasted Salted Cashew Nuts, Daily Chef Dried Montmorency Tart Cherries. más...
|
Perdiendo 1,0 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de billtech66
|