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cutting back on carbs really makes a difference. It's become a habit to eat less carbs and more protein. of course if I want snacks one or two pieces won't hurt.
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49,0 kg
Disminuído hasta ahora: 4,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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768 kcal
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Grasa: 35,53g | Prot: 20,49g | Carbh: 90,24g.
Almuerzo: Onions, President's Choice Blue Menu Low Sodium Ketchup, Our Finest Honey Garlic BBQ Sauce, Great Value Beef Burgers. Pasa Bocas / Otros: Skinny Pop Popcorn, Life Savers Five Flavour, Nestle Parlour French Vanilla Ice Cream. más...
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peso estable
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