Registro de peso (no entrada de diario) del 17 enero 2012
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85,6 kg
Disminuído hasta ahora: 9,6 kg.
Aún para ir: 10,8 kg.
Dieta seguida: Bien.
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1806 kcal
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Grasa: 64,52g | Prot: 87,49g | Carbh: 193,22g.
Desayuno: Dark Chocolate Old Fashioned Instant Oatmeal, Diet Hot Cocoa, Milk (Nonfat), Coffee, Deep Chocolate Vitatops, Extra Large Eggs. Almuerzo: Grape Tomatoes, vegetable broth, Bell Peppers, Coconut Milk Leche De Coco, Lite Firm Tofu, Lemongrass, Red Curry Paste, Sugar Snap Peas, Spinach, Sweet Onions, Garlic, Lime Juice, teriyaki sauce, Olive Oil, Ginger (Ground), Cooked Cauliflower (Fat Not Added in Cooking), Sprouts, Shrimp. Cena: jasmine rice, Zucchini, Sesame Oil, Cooked Broccoli (Fat Not Added in Cooking), Olive Oil, teriyaki sauce, Cooked Cauliflower (Fat Not Added in Cooking), Garlic, Ginger (Ground), Sprouts, Sweet Onions, Bell Peppers, Sugar Snap Peas, Lite Firm Tofu. Pasa Bocas / Otros: White Table Wine, Bing Cherries, Oranges. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de sidewalksolipsis
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