Registro de peso (no entrada de diario) del 06 enero 2017
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68,5 kg
Disminuído hasta ahora: 1,7 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2565 kcal
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Grasa: 109,90g | Prot: 156,85g | Carbh: 239,76g.
Desayuno: Kirkland Signature Organic Coconut Oil, Tart is Smart Tart Cherry Juice Concentrate, 28g, Bananas, Kallo Nutritional Yeast Flakes, Cinnamon, Pure Hawaiian Spirulina, Vega Protein & Greens, Now Foods Psyllium Husk Powder, Tone's Cayenne Pepper, Dried Seaweed, Whole Milk, Fennel Seed, Bob's Red Mill Organic Steel Cut Oats, Now Foods Magnesium Citrate Powder. Almuerzo: Cherry Tomatoes, Fulton Valley Farms Organic Pasture-Raised Eggs, Green Peppers, Kirkland Signature Organic Coconut Oil, Garlic, Zucchini, Sargento Natural Blends - Sharp Cheddar-Jack, Bacon (Cured, Pan-Fried, Cooked). Cena: BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bombay Sapphire Gin, Roasted Salted Cashew Nuts, Kirkland Signature Dried Cherries, Trader Joe's Raw Almonds. Pasa Bocas / Otros: MET-Rx Big 100 Colossal - Crispy Apple Pie, Pure Protein Chocolate Deluxe High Protein Bar (Small). más...
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Perdiendo 2,2 kg a la Semana
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