Registro de peso (no entrada de diario) del 06 enero 2017
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77,7 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 2,9 kg.
Dieta seguida: Bien.
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2171 kcal
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Grasa: 85,45g | Prot: 103,03g | Carbh: 204,45g.
Desayuno: Sugar in the Raw Stevia in the Raw, White Sugar (Granulated or Lump), Coffee, Nuts.com Raisins, Nuts.com Healthy Trail Mix, Bob's Red Mill Steel Cut Oatmeal. Almuerzo: Ground Beef (80% Lean / 20% Fat), Safeway Cafe Bowl Chef Salad. Cena: I Can't Believe It's Not Butter! Original, Colombo Sour sliced french, Freshlike Mixed Vegetables, Guinness Draught Stout Beer, Signautre Cafe Loaded Mashed Potatoes, Pork Chops or Roasts (Center Loin, Bone-In, Lean Only). Pasa Bocas / Otros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kraft Wheat Thins Original. más...
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Ganando 0,3 kg a la Semana
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Peso Histórico de mike mcgowan
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