Registro de peso (no entrada de diario) del 06 enero 2017
|
96,5 kg
Disminuído hasta ahora: 3,5 kg.
Aún para ir: 16,5 kg.
Dieta seguida: Bien.
|
|
1638 kcal
|
Grasa: 85,17g | Prot: 109,83g | Carbh: 117,34g.
Desayuno: Sweet and Sour Sauce, Crosse & Blackwell Salad Cream, Tuna in Water (Canned), Melrose Full Cream Cheese Wedge, Cheddar Cheese, Eskort Smoked Vienna, All Gold Tomato Sauce, Cabbage, Mushrooms, Tomatoes, Onions, Low Fat Milk. Almuerzo: Knorr Light Greek Salad Dressing, Crosse & Blackwell Salad Cream, Pick n Pay Plain Yoghurt Low Fat, Lettuce, Olives, Tuna in Water (Canned), Clover Feta Plain, Clover Full Cream Fresh Milk. Cena: Crosse & Blackwell Salad Cream, Pick n Pay Plain Yoghurt Low Fat, Cauliflower, Bacon (Cured, Pan-Fried, Cooked), Gem Squash, Cheddar Cheese, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Yellow Sweet Peppers, Mushrooms, Onions. Pasa Bocas / Otros: Watermelon, Low Fat Milk. más...
|
Ganando 2,1 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de FatGirlSlim29
|