Diario de Crookedriver, 03 ene. 17

It seems WebMD is helping me, I follow the majority of their advice although the black beans are hard to stomach! LOL

74,8 kg Disminuído hasta ahora: 1,1 kg. Aún para ir: 2,8 kg. Dieta seguida: Bien.

Perdiendo 0,4 kg a la Semana

Comentarios

Green arrows are always good!

02 ene. 17 por el miembro: warrenwinter

Black beans? I thought it was supposed to be Black Lentils that were so good for us.

02 ene. 17 por el miembro: ceciofal

Nice!!!

03 ene. 17 por el miembro: John10251

Yes black beans are good for you, got that information from WebMD, although it seems that there are people here who don't trust WebMD!

03 ene. 17 por el miembro: Crookedriver


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