Diario de Sherillynn, 02 ene. 17

While on our walk yesterday, the dogs decided to veer off course and follow a deer trail. They were out of sight and very focused on the mission. Thankfully, they were only gone about 10 minutes but I sure was irritated/ worried. Hirschl is 8 months old and has never done that before. His buddy is 2 and apparently does this occasion. Nothing like the older dog teaching the puppy bad habits!

When they came back to us at full speed they were so excited that I couldn't stay mad for long. Lesson learned however. No off leash walking with his best pal Spud!

I think the extra walk and the extra water, (as well as limiting my salt and staying on track eating) got me over this stall.

Tonight's challenge: We are having family over for dinner. I figure if I control the menu, I control my eating. I am providing dessert. If I make a dessert I don't like, I won't eat it! lol. Do I do that or provide delicious dessert and just not have any? Decisions. Decisions!

Did all of you get your exercise in yesterday?
98,2 kg Disminuído hasta ahora: 9,3 kg.    Aún para ir: 25,6 kg.    Dieta seguida: Bien.
Perdiendo 7,9 kg a la Semana

8 Seguidores    Apoyo   

Comentarios 
Well, I can't see not having a dessert for them. Make something they love and you don't or make one that is light and yummy.     
02 ene. 17 por el miembro: Arabella66
my go to dessert has been whipped cream with berries. that works with my lchf diet and no one ever complains. I put maple syrup out in a pitcher for those who want sweetener. 
02 ene. 17 por el miembro: erikahollister
Nice result.  
02 ene. 17 por el miembro: Sarah1950
I would go with a dessert they like but not necessarily you, then you won't be tempted.  
02 ene. 17 por el miembro: skwhite

     
 

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