Diario de Sherillynn, 01 ene. 17

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OK, this weight gain is NOT acceptable. I have been eating on plan and I increased my water yesterday.

Today I start my walking challenge. I walk anyway but I am increasing my distance. I have to keep on track here and get back to the job of losing. I want to make 2017 my healthiest year ever.

On a positive note, I am off of my BP meds! YEAH! As of Friday. my doctor said to stay off of them. My diet and fitness plan is coming together.

Last night, I didn't waver with the New Years sabotage. If I can just keep this up.

99,3 kg Disminuído hasta ahora: 8,2 kg. Aún para ir: 26,8 kg. Dieta seguida: Bien.

Ganando 3,2 kg a la Semana

8 Seguidores Apoyo

Comentarios

Getting of the BP meds is a fantastic! Doc said if I lost weight I could get off Metformin and BP too. So far I haven't been able to stick with a plan for any length of time, so, I'm stuck taking meds. This is the year I'll do it..

01 ene. 17 por el miembro: dboza

Borderline BP is a problem for me....always in the back of my mind...but working on it. GOOD FOR YOU!!!!!

01 ene. 17 por el miembro: iulani

That is awesome that you are off your BP meds, a great way to start the new year!

01 ene. 17 por el miembro: skwhite

There you go! Real progress.

01 ene. 17 por el miembro: erikahollister


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