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Had an expected invite out for dinner last night, and although mainly low carb, I did have some wine and shared a dessert. Back on strict induction straight away this morning though soviet hopefully won't cause too much damage.
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60,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 6,8 kg.
Dieta seguida: Bien.
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1580 kcal
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Grasa: 117,99g | Prot: 97,83g | Carbh: 29,39g.
Desayuno: Mim, Original Philadelphia Full Fat Soft Cheese. Almuerzo: Rotisserie Chicken, Cardini, Romaine , California Avocados , Parmesan. Cena: Brocolli, Egg, Bacon, Cheddar Cheese , Zucchini , Green Snap Beans . más...
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1576 kcal
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Ejercicio:
Descansando - 15 horas, Durmiendo - 8 horas, Tareas del Hogar - 1 hora. más...
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Ganando 1,6 kg a la Semana
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