Diario de dianet, 10 feb. 10

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yahoo!!!! nabbed it this week, have been consistant with exercise, and... the biggie,;; have controled the night munching 5 nights outs 7 must keep it up!!

72,7 kg Disminuído hasta ahora: 7,3 kg. Aún para ir: 5,7 kg. Dieta seguida: Bien.

Perdiendo 0,9 kg a la Semana

Apoyo

Comentarios

Wow!!! Nice loss, must feel soooo good. Pretty soon the 150"s!! How incredible for you. Way to kill that night eating bug! 5/7 is fantastic. You go girl!

10 feb. 10 por el miembro: RedGoddess

Good job keep up the good work. I agree the night time munches are hard to resist. Try chewing gum I have noticed it helps. Of course if you save some points you can have the 100 calorie snack or the sugar free jello

10 feb. 10 por el miembro: denhart

thank you< i"m gonna try those tips out

10 feb. 10 por el miembro: vjordan

great job di..i do know what you mean with the night time snacking. just try to stay away as much as possible..

11 feb. 10 por el miembro: lorireaver70


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Diario de dianet, 10 feb. 10

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