|
second day back, I lost some weight. I need to start eating banana's to help with the water weight. I'm going to stick to actual meals with no snacks.
|
50,9 kg
Disminuído hasta ahora: 2,6 kg.
Aún para ir: 1,0 kg.
Dieta seguida: Bien.
|
|
763 kcal
|
Grasa: 47,15g | Prot: 34,00g | Carbh: 47,07g.
Desayuno: Tim Hortons Coffee Black, Beef Sausage (Cooked), Egg White. Pasa Bocas / Otros: Oreo Original Cookie, President's Choice Organics Salted Popcorn. más...
|
Perdiendo 7,6 kg a la Semana
|