Diario de makparis, 11 ene. 12

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I'm going to the store today for groceries so this should get easier once I've restocked my kitchen with healthy stuff.

173,3 kg Disminuído hasta ahora: 0 kg. Aún para ir: 100,7 kg. Dieta seguida: 100%.

Ver Calendario de Dieta, 11 enero 2012:

1332 kcal

Grasa: 27,91g | Prot: 90,80g | Carbh: 198,00g. Desayuno: Blackberries, Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters, Milk (1% Lowfat with Added Vitamin A) . Almuerzo: Sweet Onions, pepper jack cheese, Miracle Whip Light, Honey Roasted Turkey Breast, Hearty & Delicious 100% Whole Multi-Grain Bread, Light Fat Free Blueberry Patch Yogurt. Cena: Light Butter (Stick with Salt), Hearty & Delicious 100% Whole Multi-Grain Bread, grapefruit, boneless skinless chicken breast. Pasa Bocas / Otros: apple. más...

Perdiendo 6,4 kg a la Semana

Apoyo

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I've been a member of FS for a very long time, I'm just getting rededicated to improving my health. All the weight I lost a few years back I gained again. Ugh!! So, I'm throwing myself into the fray again with renewed determination.

11 ene. 12 por el miembro: makparis


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Diario de makparis, 11 ene. 12

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