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Oy, that is bad. I am almost back up to my highest ever weight.
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176,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 103,8 kg.
Dieta seguida: Poco.
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1232 kcal
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Grasa: 43,45g | Prot: 94,36g | Carbh: 119,55g.
Desayuno: honey, butter, oatmeal, banana, skim milk, Strawberries. Almuerzo: pepper jack, worchester, ground hamburger, Mel's Salad, My Italian Dressing. Cena: My Italian Dressing, Mel's Salad, boneless skinless chicken breast. Pasa Bocas / Otros: orange. más...
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Ganando 0,6 kg a la Semana
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 Comentarios
I know the feeling I had went from 420 down to 265 . But after going thru a lot of stressful things in life I am starting over again at 413 We can do this
09 ene. 12 por el miembro: Big Orr
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I'm tired of the yo-yo, but am I tired enough to stop it? I'm hoping the answer is yes, for both of us. Good luck!
11 ene. 12 por el miembro: makparis
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Peso Histórico de makparis
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