Going thru the Lord's Table workbook has been very interesting and has helped me see things a bit differently. I have been drinking my shakes and eating some of the boxed food I have left over from another diet.
I am trying to concentrate on not over eating. I lost 4lbs this week so I'm happy with that!
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85,7 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 32,7 kg.
Dieta seguida: Bien.
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Perdiendo 2,1 kg a la Semana
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