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lost 0.1 but its still a loss I expected nothing more seems I went from eatting 1 meal a day to nothing to back 3 meals a day and my bofy hasnt quite adjusted to it yet. just waking up then time to start fitness plan.
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97,1 kg
Disminuído hasta ahora: 6,6 kg.
Aún para ir: 29,1 kg.
Dieta seguida: Poco.
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1251 kcal
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Grasa: 41,90g | Prot: 67,20g | Carbh: 148,60g.
Desayuno: Flora Light, Fruit Loaf with Orange. Almuerzo: Bread, Leek and Potato Soup. Cena: Sliced White Roll, Double Cheese Burger. más...
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2882 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Boxeo - 20 minutos, Descansando - 13 horas y 41 minutos, Durmiendo - 8 horas y 59 minutos. más...
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Perdiendo 0,1 kg a la Semana
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