Diario de mysize10, 14 nov. 16

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I didn't lose weight and I didn't gain. I feel great going into this week and starting anew. I started my day with a great walk and mindset. Be well everyone!

83,0 kg Disminuído hasta ahora: 4,5 kg. Aún para ir: 5,9 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 14 noviembre 2016:

1255 kcal

Grasa: 42,43g | Prot: 61,57g | Carbh: 167,47g. Desayuno: Bananas, Blue Diamond Almond Breeze Original, Post Honey Bunches of Oats with Almonds. Almuerzo: Sweet Potato, Kroger Swai Fillets, Cooked Green Cabbage, Cooked Collards (Fat Added in Cooking). Cena: Kroger Swai Fillets, Cooked Green Cabbage, Cooked Collards (Fat Added in Cooking). Pasa Bocas / Otros: Suja Mighty Greens (Bottle). más...