Registro de peso (no entrada de diario) del 27 octubre 2016
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68,9 kg
Disminuído hasta ahora: 1,3 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2484 kcal
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Grasa: 118,74g | Prot: 189,73g | Carbh: 208,35g.
Desayuno: Kirkland Signature Chocolate Brownie Protein Bar, Amazing Grass Green Superfood Chocolate Peanut Butter High Protein Energy Bar, Vega Protein & Greens, Superior Nut Company Fancy Whole Cashews, Not Just Nutrition Not Just Protein, Pure Hawaiian Spirulina, Dried Seaweed, Whole Foods Market Nutritional Yeast, Now Foods Magnesium Citrate Powder. Almuerzo: Laloo's Vanilla Snowflake Goat Milk Ice Cream, Kale, Spectrum Organic Virgin Coconut Oil, COW GHEE Ghee (Clarified Butter), Russet Potatoes (Flesh and Skin), Trader Joe's Wild Silver Coho Salmon, Pure Protein Chocolate Deluxe High Protein Bar (Small), Clif Bar Builder's Bar - Chocolate Mint. Cena: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Pasa Bocas / Otros: Almonds, Kirkland Extra large Peanuts 1oz. más...
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Ganando 0,3 kg a la Semana
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 Comentarios
Hi Billtech66...long time no see! Have a great day!
27 oct. 16 por el miembro: iulani
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