Diario de Crookedriver, 27 oct. 16

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I have been following my own advice, its paying off, it won't be long before I get to my goal weight!

I have said it before, I will say it again, keep off sugar, saturated fats, do the exercise and your weight will come off.

75 kg Disminuído hasta ahora: 0,9 kg. Aún para ir: 3 kg. Dieta seguida: Bien.

Perdiendo 0,3 kg a la Semana

8 Seguidores Apoyo

Comentarios

Green arrows are always good there.

26 oct. 16 por el miembro: warrenwinter

I am constantly amazed at some of the stuff people put in their trolleys at the Supermarket! Chips, Lollies, Pastries, soft drinks, I could write pages on this!

26 oct. 16 por el miembro: Crookedriver

Yeah..green looks good on you.

26 oct. 16 por el miembro: brisbee

Nice job!

26 oct. 16 por el miembro: HCB

Crookedriver, when you see so many overweight people, you realize how important it is to fight what we typically eat. We are programed about sugar, and how we love it's taste.

26 oct. 16 por el miembro: warrenwinter

Nice drop! Happy for you.

26 oct. 16 por el miembro: rhontique


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Diario de Crookedriver, 27 oct. 16

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