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Cutting down quantity and being more aware of food types - increasing h2o and started daily vitamins... vitamins affect sleeping patterns and will start taking them in the morning. Major change: No alcohol Day 3.
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55,0 kg
Disminuído hasta ahora: 1,0 kg.
Aún para ir: 5,1 kg.
Dieta seguida: No Aplica.
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Perdiendo 1,2 kg a la Semana
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