Diario de awaldram, 25 oct. 16

Did you expect this?. it's not a problem though surely? 

Yep as I'm in maintenance mode I expect my weight to hover around 76-78 kg depending on hydration level rather than weight. My Fat Mass is around 16.5% so pretty happy with myself - now need to do something about the 'flab' left over :) ... Maybe not a beach body (6 pack) but need to persuade my stomach muscles to hold my intestines (gross) in a resemblance of a 4 pack rather then a Keg :)). I've switched my calorie count over to a different program more suited to exercise/nutrition monitoring than weight/calorie but will maintain the weight sync and still keep in touch with you guys.