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Not too bad considering we went away for the weekend. Doing a 1600 calorie intake daily. Eating a lot of fruit and veggies and small portions of meats. Trying to eat fish 2 times a week. Have developed a liking for Salmon which I never liked. Helps that I'm doing it with my daughter who had two babies in two years. She's doing well also on the same eating plan.
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87,8 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 19,8 kg.
Dieta seguida: Bien.
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Perdiendo 0,4 kg a la Semana
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