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Stuck in a rut right now, but I'm dedicated to getting this weight off! weighing in at 154 lbs. I was 180! I need motivation!!
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69,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 10,9 kg.
Dieta seguida: No Aplica.
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1670 kcal
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Grasa: 77,50g | Prot: 59,00g | Carbh: 192,00g.
Desayuno: Chicken Salad Sandwich on Whole Grain. Almuerzo: Iced Green Tea (Grande), Chopped Steak & Blue Cheese Salad. Cena: Voila! Garlic Shrimp. Pasa Bocas / Otros: panera bread roll. más...
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