Diario de autentica_eu, 16 oct. 16

I'm alredy doing LCHF, and changed my life. I lost 9kG in less than a month. I have to keep my dairy in check, but every day i eat coffe with whipped cream! (just a spoonful)
I have more 20 kg to go, mas i'm a new person!

81 kg Disminuído hasta ahora: 38 kg.    Aún para ir: 0 kg.    Dieta seguida: 100%.

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104 kcal

Grasa: 8,98g | Prot: 0,14g | Carbh: 1,18g.   Desayuno: Verde Campo Creme de Leite Fresco, Nespresso Café. más...