Diario de Gungahick, 05 oct. 16

So it's been two weeks since I changed my diet up, doing 900 calories a day during work week and staying strictly low carb and it's been two good weigh ins so I will continue that plan.

117,9 kg Disminuído hasta ahora: 9,1 kg.    Aún para ir: 31,8 kg.    Dieta seguida: Bien.

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1036 kcal

Grasa: 72,63g | Prot: 71,71g | Carbh: 41,00g.   Desayuno: Atkins Snack Coconut Almond Delight Bar. Almuerzo: Atkins Meal Chocolate Chip Granola Bar. Cena: Gwaltney Carolina Classic Pulled Pork BBQ, Guerrero Chicharrones (Fried Pork Rinds), Pork Spareribs. más...