Obviously I have made no progress since my last weigh in, but considering everything I'm not going to get upset that I haven't dipped below 200 yet. I was out of state on a rather crazy trip with irregular meals, most of them eaten out, and then returned home with a cold and I was either eating too little or too much. So being just about the same weight as before is a little miracle. XD
I still have the cold, however, or something is lingering and I'm so tired of the congestion. >.<
|
90,8 kg
Disminuído hasta ahora: 6,7 kg.
Aún para ir: 13,7 kg.
Dieta seguida: Bien.
|
|
851 kcal
|
Grasa: 40,79g | Prot: 33,06g | Carbh: 89,55g.
Desayuno: Butter, Bread (Home Recipe or Bakery). Almuerzo: Way Fong Chinese Brand Pork & Mushroom Dumpling. Cena: Chicken or Turkey Hash. Pasa Bocas / Otros: Doughnut. más...
|
Perdiendo 0,0 kg a la Semana
|