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Although I didn't eat junk food I went to camera club and had banana salad with condensed milk and also had a pie sort of thing with a cakey type of topping. Also had a big glass of champers as a friend was turning 50
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67,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,4 kg.
Dieta seguida: Bien.
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1950 kcal
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Grasa: 57,51g | Prot: 142,21g | Carbh: 212,71g.
Desayuno: Jungle Oats, Clover Long Life Full Cream Milk, Honey, Filter Coffee. Almuerzo: Potatoes (Flesh, with Salt, Boiled), Stewed Venison/Deer, Gem Squash, Cooked Cauliflower (from Fresh), Broccoli. Cena: Hard-Boiled Egg. más...
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1996 kcal
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Ejercicio:
Montar en Bicicleta (Lento) - 18/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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peso estable
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