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CharmE1
Diario
30 oct. 07
Diario de CharmE1, 30 oct. 07
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It has been a hard week for my diet style. I went out of town and stayed with stayed with wonderful family--BUT their idea of cutting carbs is not having jam on your toast. I still watched what I ate and had a modest loss. My activity level was up quite a bit--My Aunt who is in her 70's (and looks like she is in her late 40's) starts moving the second she gets up until she lays her head on the pillow <--Great mentor. Now I have the crud ---I feel lousy but for what ever reason I am hungry all the time and have craving for carby foods.
113,9 kg
Disminuído hasta ahora:
1,8 kg
.
Aún para ir:
29,9 kg
.
Dieta seguida: Poco.
Perdiendo 0,7 kg a la Semana
0 Seguidores
Apoyo
Comentarios
it's pretty bad when the elderly can outdo us, lol.... be proud of your loss, it IS in the right direction!!! =}
30 oct. 07 por el miembro:
lorik
"their idea of cutting carbs is not having jam on your toast" LOL. You are probably craving because you overdid your carb intake, cut back again and after a few days the cravings will go away.
30 oct. 07 por el miembro:
sararay
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