Diario de billtech66, 13 sep. 16

Instant Awakening, part 12

Meditating… Enlightenment, where does it come from?

India, & the East? where hardship, so common

has produced spiritual masters &

Elevated consciousness far superior to western science

and awareness.

Valuable, structured teachings,

allowing anyone to seek

and perhaps attain peace of mind, Enlightenment

of some degree.

However, we are not all in India, or the East.

Perhaps we don’t, all over the world need that structure

for structure is restrictive also.

Being able to meditate, and reach serenity

is a goal that benefits anyone.

Once a day or once a week

spending long periods in meditation is good.


However, not as beneficial as being able

to meditate INSTANTLY,

at the beginning of strong emotions, anger, fear, grief, injury, pain.

Being able to turn these into pain free peace and serenity

Instantly, can prevent ruining someones day,

or ending a life, perhaps our own.

:)

9/6/2016