Diario de GlennM, 31 dic. 11

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Hi, I am starting calorie count this evening. I need to lose maybe twenty pounds and low carb works but it is almost impossible to go anywhere and constantly eat low carb. I did Atkins for a few years with great success, but need to get serious about my caloric intake...

99,3 kg Disminuído hasta ahora: 0 kg. Aún para ir: 6,4 kg. Dieta seguida: No Aplica.

Apoyo

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Hey Glenn, welcome back! I hope you reach your goals and that you manage to have a lot of fun on the way there. Let me know if there is anything I can do to help. Happy New Year!

01 ene. 12 por el miembro: kingkeld

Thats the spirit Glenn..change things up and keep your body guessing what to do...I think you have done a great job...Enjoy your day...:O)

01 ene. 12 por el miembro: BHA

Happy New Year Kingkeld and Bren - Kingkeld - yes, I didn't eat too much yesterday. Bren - I know I just need to watch calorie intake and make sure I get enough food too...

01 ene. 12 por el miembro: GlennM


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Diario de GlennM, 31 dic. 11

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