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Starting over.. gonna shoot for 1.5 lbs a week, eat more protein and reduce the carbs
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93,3 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 27,6 kg.
Dieta seguida: No Aplica.
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1234 kcal
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Grasa: 34,62g | Prot: 70,24g | Carbh: 162,37g.
Desayuno: Cottage Cheese (Lowfat 1% Milkfat) , international delight. Almuerzo: Apples, Healthy Choice Cafe' Steamers - Kung Pao Chicken. Cena: Lettuce, Lasagna with Meat. Pasa Bocas / Otros: Potato Chips (Salted), Wild N Fruity Gummi Bears. más...
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Ganando 0,1 kg a la Semana
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