Diario de SeanKelly, 06 sep. 16

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Vacation is behind me and I'm at a new low. Given all the cheating that went on in the last two weeks, I am thankful the "damage" is so limited. While on vacation I discovered just how awesome Reddit is. KetoRecipes is the only stop needed for great meal ideas and Keto is full of all kinds of encouraging posts.

120,5 kg Disminuído hasta ahora: 44,5 kg. Aún para ir: 37,0 kg. Dieta seguida: Bien.

Perdiendo 3,5 kg a la Semana

10 Seguidores Apoyo

Comentarios

Good for you, Sean. I hope your vacation left you relaxed, refreshed and ready to rock-n-roll the end of the year.

06 sep. 16 por el miembro: mskestrela

I have found though, that "cheating" helps me stay on track on my regular days. This past weekend, we had a double batch of chocolate cookies lying around. I allowed myself more than I probably should have, but we will see the "damage" done tomorrow when I weigh in.

06 sep. 16 por el miembro: sunshinetrugillo

Nice work!

06 sep. 16 por el miembro: HCB

If you read the recipe for standard chocolate chip cookies, you will see that there is actually nothing in them that nourishes you except for the one egg per batch. Sorry! It's just going to make us fat and unhappy (except when it hits the tongue, of course).

06 sep. 16 por el miembro: erikahollister

Thanks for the KetoRecipes tip. Good work on yet another drop!

06 sep. 16 por el miembro: erikahollister

Great job there, Sean!

06 sep. 16 por el miembro: warrenwinter

I love the keto diet, I'm learning to order my food with low carbs :)

06 sep. 16 por el miembro: gloriastubbins

Good job Sean.

06 sep. 16 por el miembro: Five-Two Cowboy

doing great i seee

07 sep. 16 por el miembro: wannabhealthier


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