|
Considering everything I'm not unhappy with a small weight gain. I've had an unusual few weeks. Last minute trip to visit my brother, very irregular eating and eating out a lot, then I injured myself, then I had company from out of state. So lots and lots of days of no calorie counting. And I was often switching between sedentary with my foot up or walking around way too much and in pain. 8D
|
92,4 kg
Disminuído hasta ahora: 5,1 kg.
Aún para ir: 15,3 kg.
Dieta seguida: Poco.
|
|
1642 kcal
|
Grasa: 66,65g | Prot: 58,94g | Carbh: 204,86g.
Desayuno: Poultry Gravy (Home Recipe), Sour Dough Bread. Almuerzo: Soft Bread Stick, Vegetable Soup (Home Recipe). Cena: Chicken Curry, Cooked Rice. Pasa Bocas / Otros: Chatham Village Garlic & Butter Flavored Croutons, Kiwi Fruit, Strawberries, Athenos Feta Cheese Garlic & Herb, Lay's Kettle Cooked Sea Salt & Cracked Pepper Potato Chips, Volpi Parmesan Cheese Salami, Doughnut. más...
|
Ganando 0,3 kg a la Semana
|