Registrarse
|
Ingresar
México
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
cathytobias
Diario
01 sep. 16
Diario de cathytobias, 01 sep. 16
Perfil de cathytobias
|
< Entrada anterior
|
Entrada siguiente >
Been maintaining and using food control because we just have had a ridiculous amount of naughty food! I wish I could get my family on board but my Mom and Dad are just going eat how they want and bring in the bad stuff!
I didn't gorge but I did partake, a little bit.
So I'm back at it and I lost 2 more pounds.
I'll take it, slowly but surely.
Being her makes me feel like I can with you guys!
120,2 kg
Disminuído hasta ahora:
17,2 kg
.
Aún para ir:
59,0 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 01 septiembre 2016:
843 kcal
Grasa: 34,35g | Prot: 63,64g | Carbh: 76,76g.
Desayuno:
Bacon, Kraft American Cheese Slice, Egg.
Almuerzo:
Kraft American Cheese Slice, Nature's Own White Wheat Bread.
Cena:
Cooked Summer Squash (from Fresh), Baked Beans with Pork and Sweet Sauce (Canned), Broccoli, Chicken Breast.
Pasa Bocas / Otros:
Watermelon.
más...
Perdiendo 0,3 kg a la Semana
10 Seguidores
Apoyo
Comentarios
Good going! All you can do is stay true to yourself and your goals. You've come a long way, baby!
02 sep. 16 por el miembro:
mskestrela
When you can't control the type of food you are being served, control your portions.
02 sep. 16 por el miembro:
myspatula
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de cathytobias
Ver la Historia Completa