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Not monitoring portions. Trying to make better choices...but I don't want to tether myself to a scale and measuring cups. Not realistic. Exercising, eating less meat, more vegetables and NO alcohol. Slow and steady wins the race...so far August is a success. This is my End of Summer Resolution. Don't need it to be New Years to turn over a new leaf!
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81,2 kg
Disminuído hasta ahora: 3,6 kg.
Aún para ir: 0 kg.
Dieta seguida: No Aplica.
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Ganando 1,4 kg a la Semana
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