Diario de hkjellybean123, 21 ago. 16

So excited!!!! Finally seeing the numbers drop and the body tone up. Yay! My clothes are already fitting somewhat better. Will need to drop another 3 or 4 for them to all fit again. Regular workouts and a mostly (not entirely) protein and veggie diet is working. Trying to remember to add good fats too. Woot! Can't wait to see another pound drop.

62,7 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 1,7 kg.    Dieta seguida: Bien.

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974 kcal

Grasa: 59,92g | Prot: 81,91g | Carbh: 24,59g.   Desayuno: Cream (Half & Half), Coffee. Almuerzo: Sweet Pickle Relish, Follow Your Heart Original Vegenaise, Tuna in Water (Canned). Cena: Spinach, Olive Oil, Baked or Broiled Salmon. Pasa Bocas / Otros: Egg, Snak Club Raw Almonds. más...