Registro de peso (no entrada de diario) del 16 agosto 2016
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67,9 kg
Disminuído hasta ahora: 2,2 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2233 kcal
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Grasa: 93,60g | Prot: 171,38g | Carbh: 189,76g.
Desayuno: Tillamook Sharp Cheddar Cheese, Cinnamon, Water, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Trader Joe's Cambozola Triple Cream Soft Ripened Blue Cheese, Canyon Bakehouse Gluten Free 7 Grain Bread, Canyon Bakehouse Gluten Free San Juan 7-Grain Bread, Nature Made Magnesium Citrate, Dried Seaweed, NutriBiotic Rice Protein - Plain, Not Just Nutrition Not Just Protein, Pure Hawaiian Spirulina. Almuerzo: Pork Loin (Tenderloin), Tillamook Medium Cheddar Cheese Sliced, Onions, Spectrum Organic Virgin Coconut Oil. Cena: Canyon Bakehouse Gluten Free San Juan 7-Grain Bread, Canyon Bakehouse Gluten Free 7 Grain Bread, Norseland 21g Jarlsberg Lite Reduced Fat Swiss Cheese, Cypress Grove Chevre Humboldt Fog. Pasa Bocas / Otros: MET-Rx Prime - Tan New!, Pure Protein Chocolate Deluxe High Protein Bar (Small). más...
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Perdiendo 0,6 kg a la Semana
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