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So this morning the scales were just under 146 lbs - YAY!!! But of course it's Friday, which means I'll (probably) gain a few lbs back over the weekend & have to start over Monday - so what else is new? Tomorrow my friends, hubby & I are seeing "Suicide Squad" at one of those dinner theaters, well, it's more like a diner really, with giant burgers & not exactly healthy stuff. Plus, I'm planning to have a beer or margarita, not sure which. I'm not really much of a drinker, normally if I have a choice between drinks and dessert I choose dessert. But yeah, with this movie I think something alcoholic will be good. And then Sunday we'll get back on the diet, go grocery shopping & do some meal planning. Love that shopping!!!
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66,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 5,0 kg.
Dieta seguida: Bien.
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1655 kcal
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Grasa: 68,69g | Prot: 57,79g | Carbh: 210,65g.
Desayuno: Kellogg's Special K Protein Plus Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Harris Teeter Blueberries. Almuerzo: Stop & Shop Pluot, Lean Cuisine Culinary Collection Roasted Turkey & Vegetables. Cena: Blue Ribbon chocolate and vanilla ice cream, Jason's Deli Zucchini Garden Pasta. Pasa Bocas / Otros: Bananas, Otis Spunkmeyer Chocolate Chip Muffin. más...
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Perdiendo 3,2 kg a la Semana
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