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Yay! A little bit of good news finally! OK Onward and downward (weight wise, that is). Today still bound and determined to stay on track for success.
Yay!
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63,9 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 2,9 kg.
Dieta seguida: Bien.
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1464 kcal
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Grasa: 95,95g | Prot: 90,89g | Carbh: 51,06g.
Desayuno: Honey, Coffee, Cream (Half & Half), Egg. Almuerzo: Egg, Follow Your Heart Original Vegenaise, Olive Oil, Earthbound Farm Romaine. Cena: Onions, Baked or Broiled Salmon, Earthbound Farm Romaine. Pasa Bocas / Otros: Baked or Fried Coated Chicken Thigh with Skin, Polly-O Part Skim Mozzarella String Cheese Sticks, Snak Club Raw Almonds, Earth Balance Natural Buttery Spread. más...
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Perdiendo 1,7 kg a la Semana
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 Comentarios
02 ago. 16 por el miembro: erikahollister
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Yay nice work Hk, stay on track and keep up the good work :)
03 ago. 16 por el miembro: SlimWinn
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