Diario de jessbond, 23 ene. 10

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Ok, as expected, my weight is back down!
I am still annoyed that I'm stuck on that weight for 3 days, but I am sure I'll see a good progress after my 'monthly visitor'. It is late by 4 days now, but I can feel it coming.

105,9 kg Disminuído hasta ahora: 1,8 kg. Aún para ir: 45,9 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 23 enero 2010:

165 kcal

Grasa: 0,26g | Prot: 8,68g | Carbh: 31,21g. Desayuno: nonfat yogurt. más...

Perdiendo 4,9 kg a la Semana

Apoyo

Comentarios

I had a friend who was stuck at the same weight for 4 months. Three days is very normal. In fact you may stay the same weight for a week or two then lose. It all depends on our bodies. The most important thing is to no let it deter you, and keep on going.

23 ene. 10 por el miembro: Suzi161

Yeah, I know... I was just expecting more because I've just started dieting and since I have a lot of weight to lose, I should be seeing more progress. I am not going to give up though!

23 ene. 10 por el miembro: jessbond


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