|
10 6 2 3
Hot here today. Enjoying it. Coworker who said I was abusing my body by calorie/carb cycling yesterday offered me a big piece of cheesecake. That's some fun!
|
86,0 kg
Disminuído hasta ahora: 4,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
2188 kcal
|
Grasa: 124,58g | Prot: 187,31g | Carbh: 87,38g.
Desayuno: Spectrum Organic Virgin Coconut Oil, LeanFit Whey Protein Shake - Vanilla, Spectrum Organic Virgin Coconut Oil, Coffee. Almuerzo: Carrots, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade). Cena: Butter, Mayonnaise, White Bread, Caesar Salad Dressing, Lettuce Salad with Assorted Vegetables, Pink Salmon (Drained Solids, Canned). Pasa Bocas / Otros: Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. más...
|
peso estable
|
 Comentarios
LOL! You just gotta love helpful ignorance.
27 jul. 16 por el miembro: mskestrela
|
Oh geez, what a donkey LOL.. was it GOOD cheesecake, bahhhh
27 jul. 16 por el miembro: Lizzygracemusic
|
I remember that you enjoyed cheesecake after a wonderful Chinese dinner on your last birthday.
27 jul. 16 por el miembro: Scalewatcher3
|
Donkey ... Love it! I would not be that kind!!! Lol
27 jul. 16 por el miembro: SjF60
|
I folded. I went to the stores staff room for my piece. I was looking forward to it. Someone else had eaten it. That was a close one on low carb day.
27 jul. 16 por el miembro: northernmusician
|
The Universe was watching your back, NM! Unexpected angels took the hit for you. ;)
27 jul. 16 por el miembro: mskestrela
|
Yeah, well, I hope they get fat!
27 jul. 16 por el miembro: northernmusician
|
Be thankful. You'd only have ended up being sorry in the end.
27 jul. 16 por el miembro: PhillySue
|
Of course you're right Sue. It would have set my plan back an entire week. :)
27 jul. 16 por el miembro: northernmusician
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de northernmusician
|