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10 6 2 4
Man, that pizza for desert last night was awesome! Last night and today are my carb up days. Wheee!!!
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86,4 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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5061 kcal
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Grasa: 114,01g | Prot: 212,90g | Carbh: 773,68g.
Desayuno: Bacon (Cured, Pan-Fried, Cooked), Egg White, White Rice, Maple Grove Farms Pure Maple Syrup, Huckleberries, Plain Pancakes. Almuerzo: Willy Wonka Sweetarts, Pink Salmon (Drained Solids, Canned), Post Sugar Crisp Cereal. Cena: Butter, English Muffin, Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat). Pasa Bocas / Otros: Perry's Ice Cream Light Vanilla Ice Cream, Raspberries, Huckleberries, Blueberry Muffins. más...
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Ganando 10,8 kg a la Semana
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 Comentarios
Yeah, baby! It's good to have company! #GAAIINZZZZZZ
23 jul. 16 por el miembro: jimmiepop
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23 jul. 16 por el miembro: heidij123
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It's not often I giggle when I'm making lunch.
23 jul. 16 por el miembro: northernmusician
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Hmmm....carb up days...I like that...maybe when I cheat I can just call them my "carb up" days!
23 jul. 16 por el miembro: HCB
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No cheating! It's part of the plan. Different thing.
23 jul. 16 por el miembro: northernmusician
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23 jul. 16 por el miembro: northernmusician
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I have carb up days too :D! But they don't include pizza :(.
23 jul. 16 por el miembro: D1srupta
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Well, I'd say you're doing it wrong. :(
23 jul. 16 por el miembro: northernmusician
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