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36.8% body fat
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87,6 kg
Disminuído hasta ahora: 3,1 kg.
Aún para ir: 87,6 kg.
Dieta seguida: Bien.
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1334 kcal
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Grasa: 62,26g | Prot: 108,16g | Carbh: 70,52g.
Desayuno: Silk Pure Almond Milk - Unsweetened Original, Orgain Organic Protein Plant Based Powder. Almuerzo: Hard-Boiled Egg, Beef Steak, Birds Eye Steamfresh Asparagus Spears. Cena: Hamburger Steak with Onions, Cooked Green String Beans (Fat Added in Cooking), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Cucumber (with Peel), Lettuce. Pasa Bocas / Otros: Hill Country Fare Singles American, Bai Brasilia Blueberry. más...
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Ganando 0,3 kg a la Semana
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Peso Histórico de Dorene40
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