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I'm up a pound today, but it was my boyfriend's birthday yesterday, it was hard to not eat or drink! Today I'll make up for it. Tomorrow I go on my mini vacation, to my aunt's house in the next province. It will be a challenge to stick to my diet while there, but I want to have some fun and not worry too much. Only 5 days then back to reality....
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64,9 kg
Disminuído hasta ahora: 0,9 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Poco.
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944 kcal
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Grasa: 27,94g | Prot: 16,25g | Carbh: 194,04g.
Desayuno: coffee with skim milk, coffee with skim milk. Almuerzo: watermelon. Pasa Bocas / Otros: pie, lemon, green apple. más...
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1811 kcal
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Ejercicio:
Tareas del Hogar - 2 horas, Estiramiento (Yoga) - 15 minutos, Descansando - 13 horas y 45 minutos, Durmiendo - 8 horas. más...
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Ganando 3,2 kg a la Semana
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