Registro de peso (no entrada de diario) del 01 julio 2016
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67,4 kg
Disminuído hasta ahora: 2,8 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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2369 kcal
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Grasa: 98,51g | Prot: 182,62g | Carbh: 223,88g.
Desayuno: Lemon Juice, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bob's Red Mill Old Country Style Muesli, Dried Seaweed, Cinnamon, Fennel Seed, Bananas, Blueberries, Water, Whole Foods Market Nutritional Yeast, Now Foods Psyllium Husk Powder, Pure Hawaiian Spirulina, Nature Made Magnesium Citrate, Not Just Nutrition Not Just Protein, Olympic Labs Pea Protein, Olympian Labs Greens Protein 8 in 1 BB. Almuerzo: Salsa, Egg, Avocados, Dole Broccoli Slaw, Young Green Onions, Baby Zucchini, Kroger Garlic Spread, Feta Cheese. Cena: Norseland 21g Jarlsberg Lite Reduced Fat Swiss Cheese, Apples, Kirkland Signature Whole Fancy Cashews. Pasa Bocas / Otros: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Pure Protein Chocolate Deluxe High Protein Bar (Small), MET-Rx Prime - Tan New!. más...
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Perdiendo 2,9 kg a la Semana
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