Diario de DrMagz, 30 jun. 16

This was not on the same scale as the one I used at my daughter's house for my first weigh in. I was at the doctor's office today, so that was the scale I used. I do not count the exercise I get building my paddock fence, but believe me, it is exhausting. Today I dug another three foot deep post hole and set two posts with concrete. After that I leveled road base in the run in horse shed so that I can start spreading sand. I will be able to nail on the last two panels of the fence and hang the gates this weekend. After that I will have to screw on the 2x4x 16ft top rails all around. What a job! But my horses will finally be home.

I seem to be eating and drinking a lot of carbs, so I will try to plan better in advance. Again, I think Mike's Hard Lemonade is not a good choice. But again, I'm not going to beat myself up.

114,0 kg Disminuído hasta ahora: 0,8 kg.    Aún para ir: 48,3 kg.    Dieta seguida: Bien.

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1441 kcal

Grasa: 69,34g | Prot: 48,92g | Carbh: 108,79g.   Desayuno: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Almuerzo: Mike's Hard Lemonade, Dark Meat (Drumstick or Thigh) Breaded and Fried Chicken Fast Foods, Shakey's Fried Chicken Wing, Fritos Original Corn Chips. Pasa Bocas / Otros: Coffee, Albertsons Heavy Whipping Cream. más...