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At least I think it was 207.8, might have been .6. Silly brain, being all forgetful.
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94,3 kg
Disminuído hasta ahora: 3,3 kg.
Aún para ir: 17,1 kg.
Dieta seguida: Bien.
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1657 kcal
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Grasa: 80,35g | Prot: 69,20g | Carbh: 159,18g.
Desayuno: Power Crunch Protein Energy Bar - Chocolate Mint. Almuerzo: Tzatziki, Lettuce, Tomatoes, Onions, Lamb, Pita Bread. Cena: Newman's Own Olive Oil & Vinegar Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mashed Potato (from Fresh), Smoked or Cured Ham. Pasa Bocas / Otros: Hard Candy, Hannaford Salsa Mild, Xochitl Totopos de Maiz - Corn Chips, Harrington's of Vermont Sharp Cheddar Cheese, Taste of Inspirations Uncured Abruzzese Dry Salami, The Snack Factory Pretzel Crisps - Sriracha & Lime, Blue Diamond Smokehouse Almonds, Cracked Pepper Beef & Pork Stick, Outshine Raspberry Fruit Bar. más...
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Perdiendo 0,3 kg a la Semana
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