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Well this eating more is working, I never would have believed it, down 3 more pounds! Now to get moving! Did a 18 minute workout video from the web yesterday, need to find a few more of those, makes it easy (and much cheaper)
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91,6 kg
Disminuído hasta ahora: 2,3 kg.
Aún para ir: 23,6 kg.
Dieta seguida: Bien.
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1210 kcal
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Grasa: 55,42g | Prot: 65,52g | Carbh: 129,81g.
Desayuno: Irish Creme, coffee, green peppers, egg. Almuerzo: raw carrots, green peppers, croutons, broccoli, boneless chicken breast, lettuce, italian dressing. Cena: lean cuisine breakfast. Pasa Bocas / Otros: shell on sunflower seeds, Green Tea Mixed Berry Tea Bags, grapefruit, water. más...
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2549 kcal
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Ejercicio:
Tareas del Hogar - 20 minutos, Descansando - 11 horas y 15 minutos, Durmiendo - 8 horas, Trabajo de Escritorio - 3 horas y 15 minutos, Permanecer de Pie - 1 hora y 10 minutos. más...
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Perdiendo 1,4 kg a la Semana
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